Is Waitrose Belgian Milk Chocolate Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
sugar, cocoa butter, dried full cream milk, cocoa mass, lactose (milk), emulsifier (sunflower lecithin), flavouring. Cocoa is Fairtrade certified, traded, audited and sourced from Fairtrade producers. Fairtrade sugar and fairtrade vanilla may be mixed with non-certified sugar on a mass balance basis. Total 76.2%.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Waitrose Belgian Milk Chocolate is available at 1 retailer
About this product
Candy · Bar