Is Waitrose Daisy Cake Vegan?

Ingredients

Sugar, wheat flour (wheat flour, calcium carbonate, folic acid, iron, niacin, thiamin), pasteurised free range egg, rapeseed oil, raspberry jam (7%) (glucose-fructose syrup, raspberry concentrate, sugar, gelling agent (pectin), concentrated lemon juice), water, unsalted butter (milk), glucose syrup, humectant (vegetable glycerol), tapioca starch, dried glucose syrup, cornflour, skimmed milk powder, raising agents (disodium diphosphate, sodium hydrogen carbonate), palm oil (certified sustainable), modified tapioca starch, stabilisers (tragacanth, xanthan gum), emulsifiers (mono- and diglycerides of fatty acids, acacia gum), invert sugar syrup, preservative (potassium sorbate), fruit, plant and vegetable concentrates (spirulina, pumpkin, apple), flavouring, salt, wheat flour, potato starch, acidity regulators (sodium hydroxide, citric acid), fat reduced cocoa powder, pasteurised free range egg white powder, colours (riboflavin, carotenes), olive oil, sunflower oil

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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