Is Waitrose Free From 4 Hot Cross Buns Low FODMAP?
Description
Soft, slightly dense buns with a mild sweet spiced fruit flavor and a glazed cross; texture is tender yet occasionally crumbly per reviewers. Commonly warmed or toasted to enhance aroma and moistness, shoppers report mixed views on sweetness, fruit distribution and overall consistency when comparing individual buns across different packs.
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Description
Soft, slightly dense buns with a mild sweet spiced fruit flavor and a glazed cross; texture is tender yet occasionally crumbly per reviewers. Commonly warmed or toasted to enhance aroma and moistness, shoppers report mixed views on sweetness, fruit distribution and overall consistency when comparing individual buns across different packs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Orange soaked vine fruits (32%) (sultanas, raisins, currants, water, concentrated orange juice), water, potato starch, rice flour, tapioca starch, maize starch, rapeseed oil, yeast, invert sugar syrup, orange peel, rice starch, psyllium husk powder, stabilisers (hydroxypropyl methyl cellulose, xanthan gum), humectant (vegetable glycerol), bamboo fibre, raisin juice, ground cinnamon, free range dried egg albumen, salt, rice protein, ground ginger, potato dextrin, maize flour
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Bread · Roll