Is Waitrose Frozen Hot & Spicy Breaded Chicken Mini Fillets Gluten Free?

Ingredients

Chicken breast (66%), wheat flour (wheat flour, calcium carbonate, folic acid, iron, niacin, thiamin), rapeseed oil, water, wheat starch, rice flour, wheat gluten, maize flour, red lentil flour, potato starch, onion powder, salt, garlic powder, ground paprika, sugar, yeast extract, smoked paprika, chilli powder, tomato powder, dextrose, cayenne pepper, yeast, smoked salt, white pepper, black pepper, colour (paprika extract), capsicum extract, flavouring, black pepper extract, sunflower oil, ginger extract

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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About this product

Poultry · Frozen, Nugget