Is Waitrose High Protein Chicken Tikka Biryani Vegan?

Ingredients

Chicken breast (23%), red pepper, cooked basmati rice (water, basmati rice), onions, red onion, tomatoes, spinach, carrot, water, yellow pepper, passata, single cream (milk), garlic purée, ginger purée, honey, tomato paste, coriander, cauliflower, cornflour, rapeseed oil, salt, cumin, potato starch, coriander powder, cumin seeds, turmeric, cardamom, smoked paprika, black pepper, chilli powder, bay leaf, paprika, ground nutmeg, cinnamon, clove, lemon oil, colour (paprika extract), sunflower oil

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Explore other diets