No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 5 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Waitrose Indian Chicken Saag Masala Curry for 2 GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 5 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Diced chicken breast (41%), onion, spinach (14%), tomatoes, yogurt (milk), half fat cream (milk), low fat natural yogurt (milk), tomato paste, rapeseed oil, ginger purée, diced garlic, salt, ground coriander, paprika, chopped coriander, cumin seeds, cumin, turmeric, garlic purée, green chilli purée, lemon juice, cornflour, ground fenugreek leaf, cinnamon, chilli powder, mace, ground ginger, white pepper, clove, colour (paprika extract), ground bay leaf, nutmeg, cardamom Allergy Advice For allergens see ingredients in bold. May contain: peanuts, nuts and sesame.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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GERD Friendly? Waitrose Indian Chicken Saag Masala Curry for 2 | Spoonful