Is Waitrose LOVE life Cup Soup Country Vegetables 4 Pack Gluten Free?

Ingredients

vegetable powders, tomato, swede, onion and leek, potato starch, sugar, flavourings (contains barley, celery), maize maltodextrin, dried noodles, durum wheat semolina, salt, palm oil, dried wheat glucose syrup or maize glucose syrup, dried vegetables, peas, carrot and leek, thickener guar gum, colour curcumin (contains (milk)), milk proteins, stabiliser dipotassium phosphate, emulsifier mono- and diglycerides of fatty acids

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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