Is Waitrose LOVE life Cup Soup Country Vegetables 4 Pack Dairy Free?

Ingredients

vegetable powders, tomato, swede, onion and leek, potato starch, sugar, flavourings (contains barley, celery), maize maltodextrin, dried noodles, durum wheat semolina, salt, palm oil, dried wheat glucose syrup or maize glucose syrup, dried vegetables, peas, carrot and leek, thickener guar gum, colour curcumin (contains (milk)), milk proteins, stabiliser dipotassium phosphate, emulsifier mono- and diglycerides of fatty acids

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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