Is Waitrose LOVE life Cup Soup Country Vegetables 4 Pack Vegan?

Ingredients

vegetable powders, tomato, swede, onion and leek, potato starch, sugar, flavourings (contains barley, celery), maize maltodextrin, dried noodles, durum wheat semolina, salt, palm oil, dried wheat glucose syrup or maize glucose syrup, dried vegetables, peas, carrot and leek, thickener guar gum, colour curcumin (contains (milk)), milk proteins, stabiliser dipotassium phosphate, emulsifier mono- and diglycerides of fatty acids

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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