Is Waitrose LOVE life Cup Soup Country Vegetables 4 Pack Vegetarian?

Ingredients

vegetable powders, tomato, swede, onion and leek, potato starch, sugar, flavourings (contains barley, celery), maize maltodextrin, dried noodles, durum wheat semolina, salt, palm oil, dried wheat glucose syrup or maize glucose syrup, dried vegetables, peas, carrot and leek, thickener guar gum, colour curcumin (contains (milk)), milk proteins, stabiliser dipotassium phosphate, emulsifier mono- and diglycerides of fatty acids

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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