Is Waitrose & Partners 2 Almond Croissants GERD Friendly?
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Why it's not GERD friendly
- citric acid
- milk
- skimmed milk powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Sugar, fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), almonds (18%), palm oil, pasteurised free range egg white, water, pasteurised free range egg, dextrose, rapeseed oil, glucose-fructose syrup, skimmed milk powder, emulsifiers (mono- and diglycerides of fatty acids, mono- and diacetyl tartaric acid esters of mono- and diglycerides of fatty acids), honey, salt, cornflour, yeast, acidity regulators (citric acid, sodium citrates, acetic acid), gelling agent (pectin), flour treatment agent (ascorbic acid). Contains Wheat, Egg, Milk, Almonds. May contain peanuts and other nuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
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