Is Waitrose & Partners 4 Cranberry & Orange Blondies Vegan?

Ingredients

White Chocolate (26%) (sugar, Whole Milk Powder, Cocoa Butter, Skimmed Milk Powder, Soya Lecithin, Flavouring), Sweetened Dried Cranberries (13%) (sugar, Cranberries, Sunflower Oil), Pasteurised Free Range Egg, Brown Sugar, Unsalted Butter (milk), Sugar, Rice Flour, Broad Bean Flour, Rapeseed Oil, Potato Starch, Candied Orange Peel (3%) (sugar, Orange Peel, Acidity Regulator (citric Acid)), Palm Oil (certified Sustainable), Invert Sugar Syrup, Glucose Syrup, Cornflour, Coconut Oil, Clementine Juice Concentrate, Flavourings, Raising Agents (disodium Diphosphate, Sodium Hydrogen Carbonate), Thickener (xanthan Gum), Salt, Emulsifier (mono- And Diglycerides Of Fatty Acids) Contains Milk, Soya and Egg.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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