Is Waitrose & Partners 4 Millionaire's Brownie Tarts Vegetarian?

Ingredients

Caramel (28%) (sugar, Palm Oil (certified Sustainable), Water, Dextrose, Fructose, Soluble Fibre, Colours (plain Caramel, Paprika), Maltodextrin, Glucose Syrup, Tapioca Starch, Salt, Flavouring, Emulsifier (sucrose Esters Of Fatty Acids), Acidity Regulator (glucono-delta-lactone), Preservative (potassium Sorbate)), Brownie (24%) (sugar, Pasteurised Free Range Egg, Cocoa Mass, Rapeseed Oil, Ground Almonds, Rice Flour, Tapioca Starch, Glucose Syrup, Cocoa Butter, Acidity Regulators (ascorbic Acid, Acetic Acid), Raising Agents (monocalcium Phosphate, Sodium Hydrogen Carbonate), Preservative (potassium Sorbate), Water, Emulsifier (lecithin), Flavouring), Wholegrain Rice Flour, Tapioca Starch, Palm Oil (certified Sustainable), Sugar, Brown Sugar, Water, Chocolate Chips (4%) (sugar, Cocoa Mass, Cocoa Butter, Emulsifier (lecithin), Vanilla Extract), Rapeseed Oil, Ground Almonds, Emulsifier (mono- And Diglycerides Of Fatty Acids), Thickener (xanthan Gum), Colours (plain Caramel, Iron Oxides And Iron Hydroxides), Salt Contains Egg and Almonds. It may also contain other Nuts.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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