Is Waitrose & Partners 5 Angel Cake Slices Vegetarian?

Ingredients

Sugar, Pasteurised Free Range Egg, Rice Starch, Rapeseed Oil, Humectant (vegetable Glycerol), Palm Oil (certified Sustainable), Tapioca Starch, Glucose Syrup, Water, Invert Sugar Syrup, Raising Agents (disodium Diphosphate, Sodium Hydrogen Carbonate), Emulsifiers (sodium Stearoyl-2-lactylate, Polyglycerol Esters Of Fatty Acids, Mono- And Diglycerides Of Fatty Acids), Flavouring, Vegetable Concentrates (sweet Potato, Beetroot), Broad Bean Flour, Coconut Oil, Thickener (xanthan Gum), Preservative (potassium Sorbate), Colour (lutein). Contains Egg. May contain Nuts.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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