Is Waitrose & Partners Beef Consomme Soup Alpha-Gal Friendly?
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Ingredients
Water, amontillado sherry (5%), cider (2%), beef gelatine, yeast extract, tomato paste, salt, sugar, cured beef (cooked beef, salt, preservative (sodium nitrite)), potato maltodextrin, flavouring, beef extract, sunflower oil, lemon juice from concentrate, onion powder, black pepper, flavourings, bay extract, spice extracts, ground spices (red pepper, black pepper, white pepper, pimento, nutmeg, cinnamon, jalapeño chilli), parsley extract, celery extract, onion extract, niacin.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.