Is Waitrose & Partners British Cooked Chicken Sweet Chilli Mini Fillets Gluten Free?
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Ingredients
Chicken breast (89%), sugar, potato maltodextrin, cornflour, fructose, lemon grass, red pepper powder, tomato powder, garlic powder, spirit vinegar, salt, paprika, onion powder, stabiliser (pentasodium triphosphate), wheat dextrose, chilli flakes, cayenne pepper, acid (citric acid), chilli purée, garlic purée, dried red peppers, dried garlic, ginger powder, sea salt, paprika extract, flavourings, sunflower oil, onion.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.