Is Waitrose & Partners British Cooked Chicken Sweet Chilli Mini Fillets Vegetarian?
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Ingredients
Chicken breast (89%), sugar, potato maltodextrin, cornflour, fructose, lemon grass, red pepper powder, tomato powder, garlic powder, spirit vinegar, salt, paprika, onion powder, stabiliser (pentasodium triphosphate), wheat dextrose, chilli flakes, cayenne pepper, acid (citric acid), chilli purée, garlic purée, dried red peppers, dried garlic, ginger powder, sea salt, paprika extract, flavourings, sunflower oil, onion.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.