Is Waitrose & Partners British Cooked Chicken Sweet Chilli Mini Fillets Vegan?
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Ingredients
Chicken breast (89%), sugar, potato maltodextrin, cornflour, fructose, lemon grass, red pepper powder, tomato powder, garlic powder, spirit vinegar, salt, paprika, onion powder, stabiliser (pentasodium triphosphate), wheat dextrose, chilli flakes, cayenne pepper, acid (citric acid), chilli purée, garlic purée, dried red peppers, dried garlic, ginger powder, sea salt, paprika extract, flavourings, sunflower oil, onion.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.