Is Waitrose & Partners Daisy Cake Vegan?
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Ingredients
Sugar, wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), pasteurised free range egg, rapeseed oil, raspberry jam (7%) (glucose-fructose syrup, raspberry purée, sugar, gelling agent (pectin), concentrated lemon juice), water, butter (milk), dried glucose syrup, humectant (vegetable glycerol), skimmed milk powder, raising agents (disodium diphosphate, sodium carbonates), cornflour, palm oil (certified sustainable), modified tapioca starch, stabilisers (tragacanth, xanthan gum), emulsifiers (sodium stearoyl-2-lactylate, acacia gum, mono- and diglycerides of fatty acids), glucose syrup, flavouring, invert sugar syrup, sucrose syrup, fruit, vegetable and plant concentrates (spirulina, pumpkin, apple), salt, acidity regulator (citric acid), colours (iron oxide, curcumin, riboflavin), pasteurised free range egg white powder, preservative (potassium sorbate) Contains Wheat, Milk, Egg. May contain: nuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.