Is Waitrose & Partners Free From Gluten Free Roast Chicken Salad Alpha-Gal Friendly?

Ingredients

Gluten-free Seeded Bread (water, Rice Flour, Maize Starch, Tapioca Starch, Thickeners (cellulose, Hydroxypropyl Methyl Cellulose, Sodium Carboxy Methyl Cellulose, Methylcellulose), Seeds [golden Millet Seeds, Brown Linseed, Sunflower Seeds, Poppy Seeds, Quinoa], Rapeseed Oil, Psyllium Husk Powder, Potato Starch, Dried Egg White, Yeast, Sugar, Spirit Vinegar, Prune Pur�e, Iodised Salt [salt, Potassium Iodate], Preservatives (sodium Propionate, Sorbic Acid), Wholegrain Maize Flour, Caramelised Sugar, Rice Bran, Acidity Regulator (sodium Carbonate), Folic Acid, Vitamin B1), Roast Chicken Breast (25%) (chicken Breast, Cornflour, Salt), Tomato, Mayonnaise (water, Rapeseed Oil, Spirit Vinegar, Cornflour, Pasteurised Free Range Egg Yolk, Sugar, Salt, Citrus Fibre, Stabiliser (pectin), Concentrated Lemon Juice), Rocket, Slow-roasted Tomatoes (tomato, Rapeseed Oil, Salt, Garlic, Oregano). Contains Egg.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Bread · Slice