Is Waitrose & Partners Freefrom 4 Carrot Cake Slices Dairy Free?

Ingredients

Rapeseed Oil, Pasteurised Free Range Egg, Brown Sugar, Icing Sugar, Walnuts (8%), Sultanas, Glucose Syrup, Rice Flour, Palm Oil (certified Sustainable), Tapioca Starch, Wholemeal Rice Flour, Cornflour, Desiccated Coconut, Dehydrated Carrot (1.5%), Pecan Nuts, Cinnamon, Raising Agents (sodium Carbonates, Monocalcium Phosphate), Acidity Regulators (ascorbic Acid, Acetic Acid), Preservatives (potassium Sorbate, Calcium Propionate), Orange Oil, Salt, Thickener (xanthan Gum), Mixed Spices (cinnamon, Nutmeg, Clove, Ginger, Coriander, Aniseed), Flavouring, Emulsifier (mono- And Diglycerides Of Fatty Acids) Contains Egg, Walnuts and Pecan Nuts. It may also contain other Nuts.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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