Is Waitrose Goat's Cheese & Red Onion Fiorelli GERD Friendly?
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Why it's not GERD friendly
- whipping cream
- goat's cheese
- ricotta cheese
- ground black pepper
- garlic puree
- wine vinegar
- milk
whipping cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Durum wheat semolina, ricotta cheese (milk) (18%), goat's cheese (milk) (14%), red onion (13%), water, pasteurised free range egg (5%), whipping cream (milk), wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), wine vinegar, unsalted butter (milk), parsley, salt, sugar, garlic purée, grape must concentrate, sea salt, yeast, thyme, colour (sulphite ammonia caramel), ground black pepper
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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About this product
Pasta · Dried, Piece