Is Waitrose & Partners Mozzarella & Roasted Tomato With Pesto Mayo Gluten Free?

Ingredients

Tomato Tortilla Wrap (fortified Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Palm Oil, Tomato Powder, Rapeseed Oil, Raising Agents (sodium Bicarbonate, Disodium Diphosphate, Malic Acid), Sugar, Red Pepper, Paprika, Salt, Wheat Starch, Basil), Mozzarella Cheese (milk) (23%), Roasted Tomatoes (8%) (semi Dried Tomatoes, Rapeseed Oil, Salt, Garlic, Oregano), Water, Rocket, Basil Pesto (sunflower Oil, Basil, Vegetarian Medium Fat Hard Cheese (milk), Salt, Extra Virgin Olive Oil, Garlic Pur�e, Antioxidant (ascorbic Acid), Acidity Regulator (citric Acid)), Rapeseed Oil, Basil, Cornflour, Pasteurised Free Range Egg, Spirit Vinegar, Black Pepper, Sugar, Thickener (pectin), Concentrated Lemon Juice. Contains Wheat, Milk, Egg.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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