Is Waitrose & Partners No.1 Charcoal & Sesame Flatbread Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
wholemeal wheat flour, sunflower oil, sesame seeds, charcoal powder, yeast extract (yeast extract (contains barley, wheat, oats, rye), salt, vegetable juice concentrate, thiamin (b1), riboflavin, niacin, vitamin b12, folic acid, flavouring (contains celery)), raising agent (sodium bicarbonate)
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
No. This product is not gluten free as it lists 4 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
ORIGINAL MULTI-SEED CRUNCHY, BAKED CRACKERS WITH SESAME, QUINOA, FLAX AND AMARANTH SEEDS WITH A RICH AND SAVORY TASTE, ORIGINAL
Wasa Crispbread Gluten Free Sesame & Sea Salt 12 Count - 6.1 Oz
Absolutely Flatbread Gluten Free Original Box - 5.29 Oz
Food For Life Ezekiel 4:9 Organic Frozen Sprouted Whole Grain Sesame Bread - 24oz
Blue Diamond Artisan Nut-Thins Brown Rice Almonds & Sesame Seeds Cracker Snacks
Where to buy
Waitrose & Partners No.1 Charcoal & Sesame Flatbread is available at 1 retailer
About this product
Bread · Sheet