Is Waitrose & Partners Plant Living Spicy 'Nduja Style Fiorelli Dairy Free?
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Ingredients
Durum Wheat Semolina, Onions, Roasted Red Peppers, Water, Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sunflower Oil, Semi-dried Tomatoes (4%), Red Pepper Purée, Yeast Extract, Garlic Purée, Parsley, Nutritional Yeast Flakes, Rapeseed Oil, Thyme, Smoked Paprika, Yeast, Tomato Powder, Salt, Red Chillies, Basil, Chili Powder, Glucose Syrup, Potato Flakes, Antioxidant (ascorbic Acid), Vegetable Fiber, Black Pepper, Chicory Inulin, Sugar, Onion, Carrot Juice, Tomato, Flavorings, Lovage Contains Wheat. It may also contain Cereals containing Gluten, Soya and Mustard.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.