Is Waitrose & Partners Roasted Vegetable Lasagne Vegan?

Ingredients

Tomatoes, Roasted Vegetables (16%) (red Onion, Aubergine, Red Peppers, Courgettes), Tomato Paste, Cooked Free-range Egg Pasta Sheets (free-range Egg, Wheat Semolina, Water), Pasteurized Free-range Egg (gluten), Whole Milk, Mature Cheddar Cheese (milk), Cornflour, Onion, Garlic Purée, Salt, Smoked Paprika, Oregano, Rosemary, Black Pepper, White Pepper, Nutmeg, Bay Leaf, Concentrated Tomato Purée, Balsamic Vinegar (wine Vinegar, Grape Must). Contains Wheat, Egg and Milk. It may also contain Cereals containing Gluten.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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