Is Waitrose & Partners Roasted Vegetable Lasagne Vegetarian?

Ingredients

Tomatoes, Roasted Vegetables (16%) (red Onion, Aubergine, Red Peppers, Courgettes), Tomato Paste, Cooked Free-range Egg Pasta Sheets (free-range Egg, Wheat Semolina, Water), Pasteurized Free-range Egg (gluten), Whole Milk, Mature Cheddar Cheese (milk), Cornflour, Onion, Garlic Purée, Salt, Smoked Paprika, Oregano, Rosemary, Black Pepper, White Pepper, Nutmeg, Bay Leaf, Concentrated Tomato Purée, Balsamic Vinegar (wine Vinegar, Grape Must). Contains Wheat, Egg and Milk. It may also contain Cereals containing Gluten.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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