Is Waitrose & Partners Salmon & Sweet Potato Curry GERD Friendly?
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Why it's not GERD friendly
- citric acid
- lime juice powder
- lime oil
- makrut lime leaf
- ground cayenne pepper
- ground black pepper
- chilli powder
- garlic puree
- +2 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+6 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Salmon (salmo Salar) (fish) (34%), Coconut Extract, Water, Sweet Potatoes (10%), Grilled Red Peppers (4%), Tomatoes, Shallots, Ginger Purée, Tomato Juice, White Sugar, Rapeseed Oil, Cornflour, Salt, Garlic Purée, Makrut Lime Leaf, Sugar, Green Chilli, Dried Glucose Syrup, Ground Cumin, Coriander, Ground Coriander, Oriental Mustard Flour, Ground Fenugreek Leaf, Chilli Powder, Dried Chilli Flakes, Ground Turmeric, Ground Cardamom, Ground Cinnamon, Lime Juice Powder, Ground Fennel, Sea Salt, Ground Black Pepper, Ground Cayenne Pepper, Mustard Flour, Lime Oil, Ground Clove, Pimento, Acidity Regulator (citric Acid) Contains Fish and Mustard.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Seafood · Pouch