Is Waitrose & Partners Strawberry Jam & Coconut Loaf Cake Dairy Free?

Ingredients

Sugar, Strawberry Jam (9%) (strawberry Purée, Glucose-fructose Syrup, Sugar, Acidity Regulators (citric Acid, Trisodium Citrate), Gelling Agent (pectin), Flavouring, Colour (anthocyanins)), Rice Starch, Pasteurised Free Range Egg, Rapeseed Oil, Water, Humectant (vegetable Glycerol), Potato Starch, Unsalted Butter (milk), Desiccated Coconut (3%), Glucose Syrup, Raising Agents (disodium Diphosphate, Sodium Hydrogen Carbonate), Thickener (xanthan Gum), Emulsifiers (sodium Stearoyl-2-lactylate, Polyglycerol Esters Of Fatty Acids, Mono- And Diglycerides Of Fatty Acids), Preservative (potassium Sorbate), Salt, Flavouring. Contains Egg and Milk.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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