Is Waitrose Pesto Chicken Pasta Low FODMAP?
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Ingredients
Cooked penne pasta (durum wheat semolina, water), whole milk, chicken breast (15%), water, extra mature Cheddar cheese (milk) (4%), pesto (4%) (sunflower oil, basil, medium fat hard cheese (milk), salt), single cream (milk), cornflour, garlic purée, regato cheese (milk), basil, lemon juice, lemon zest, tapioca starch, parsley, black pepper, salt, concentrated lemon juice, white pepper
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Pasta · Pouch