Is Waitrose Slow Cooked Chicken Legs With Creamy Mushroom & White Wine Sauce Vegetarian?

Ingredients

Chicken Legs (79%), Chestnut Mushrooms (6%), Double Cream (milk) (5%), White Wine (3%), Water, Shallots, Garlic Pur�e, Cornflour, Rice Flour, Salt, Porcini Mushroom Powder, Sugar, Garlic Powder, Chicken Stock, Flat Leaf Parsley, Tarragon, Thyme, Black Pepper, Ground Mustard Seeds, Onion Powder, Dried Garlic, Roasted Garlic, Yeast Extract, Spirit Vinegar, Chicken Fat, Ground Thyme, Ground Paprika, Ground Cumin, Cracked Black Pepper, Chopped Parsley, Chopped Rosemary, Garlic Extract. Milk, Mustard.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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