Is Waitrose Summer 4 Seeded Brioche Burger Buns Dairy Free?

Ingredients

Wheat flour (wheat flour, calcium carbonate, folic acid, iron, niacin, thiamin), pasteurised free range egg (11%), mixed seeds (6%) (linseed, pumpkin seeds, sunflower seeds, poppy seeds, millet seeds), yeast, sugar, rapeseed oil, invert sugar syrup, fermented wheat flour, unsalted butter (milk), skimmed milk powder, salt, emulsifier (mono- and diglycerides of fatty acids), flavourings, colour (carotenes), wheat starch, flour treatment agent (ascorbic acid), wheat flour

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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