Is Waitrose Tiramisu Vegan?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, glucose syrup, skimmed milk powder, mascarpone cheese (milk) (7%), sponge biscuit (7%) (pasteurised free range egg, wheat flour, sugar, dextrose, emulsifier (mono- and diglycerides of fatty acids), raising agents (diphosphates, sodium carbonates)), sugar, coconut oil, pasteurised free range egg yolk, alcohol, marsala wine (1.5%), stabiliser (sorbitol syrup), cocoa powder (1.0%), citrus fibre, coffee powder, thickener (carrageenan), emulsifier (mono- and diglycerides of fatty acids), flavourings (contain milk, egg), coffee extract
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.