Is Waitrose Vegetable Chow Mein Vegetarian?

Ingredients

Cooked free range egg noodles (water, wheat flour (wheat flour, calcium carbonate, folic acid, iron, niacin, thiamin), rapeseed oil, toasted sesame seed oil, pasteurised free range egg, salt, paprika, turmeric, acidity regulators (potassium carbonate, citric acid, sodium carbonate)), vegetables (29%) (onion, red pepper, carrot, beansprouts, spring onion), shiitake mushrooms, rice wine, rapeseed oil, water, toasted sesame seed oil, cornflour, mirin (glutinous rice, water, glucose syrup, long grain rice), salt, sugar, ginger purée, garlic purée, colour (plain caramel), fermented soya bean, wheat, yeast extract, cane molasses, wheat flour (wheat flour, calcium carbonate, folic acid, iron, niacin, thiamin) Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold. May contain: peanuts and nuts.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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About this product

Noodle · Frozen