Is Waitrose Wine Gums Low FODMAP?
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Ingredients
Wheat Glucose Syrup, Sugar, Maize Starch, Water, Beef Gelatine, Acetic Acid, Malic Acid, Flavourings, Colours Anthocyanins, Capsanthin, Chlorophylls And Curcumin, Coconut Oil, Palm Oil, Colouring Foods (Concentrate Of Safflower And Spirulina), Glazing Agent White And Yellow Beeswax
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Waitrose Wine Gums is available at 1 retailer
About this product
Candy · Candy Piece