Is Wal-Mart Bakery White and Chocolate Cupcakes with Icing, 24 count, 52 oz Low FODMAP?
Why it's not low FODMAP
- sorbitol
- milk
- high fructose corn syrup
- skim milk
- chocolate
- natural & artificial flavor
- whey
- wheat flour
- +1 more
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+5 more in the app
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Ingredients
Sugar, Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (Palm Oil, Sunflower Or Canola Oil, Hydrogenated Cottonseed Oils, Mono& Diglycerides, Polyglycerol Esters Of Fatty Acids), Eggs, Soy Oil, Less Than 2% Of Vegetable Shortening (Palm Oil, Soy Oil, Propylene Glycol Monoesters, Mono & Diglycerides, Soy Lecithin), Sunflower &/ Or Canola Oil, Cocoa Processed W/ Alkali, Skim Milk, Cornstarch, Corn Syrup, Egg Whites, Salt, High Fructose Corn Syrup, Wheat Starch, Baking Soda, Dextrose, Hydrogenated Cottonseed Oil, Sunflower Oil, Food Starch-modified, Invert Sugar, Sodium Aluminum Phosphate, Whey (Milk), Natural & Artificial Flavor, Propylene Glycol Mono & Diesters Of Fats & Fatty Acids, Mono & Diglycerides, Sodium Stearollactylate, Soy Lecithin, Sodium Acidpyrophosphate, Guar Gum, Color Added, Xanthan Gum, Monocalcium Phosphate, Potassium Sorbate, Sorbic Acid, Sodium Benzoate, Tocopherols, Bht, Citric Acid), Polysorbate 60, Butterfat, Red 40, Sorbitol, Blue 1, Propylene Glycol, Glycerin, Blue 2 Lake, Citric Acid, Cellulose Gum, Yellow 5, Red 3, Yellow 6, Methylcellulose Gum, Blue 2, Maltodextrin, Hydroxypropyl Methycellulose, Chocolate, Sodium Sulfate, Lactic Acid, Toppings: Sugar & Dried Glucose Syrup, Modified Cornstarch, Palm & Palm Kernel Oils, Less Than 2% Of Cocoa With Alkali, Rice Flour, Blue1 Lake, Yellow 5 Lake, Yellow 6 Lake, Red 40 Lake, Shellac, Carnauba Wax, Potassium Sorbate, Dextrin, Locust Bean Gum, Acacia, Mono-& Diglycerides, Sodium Benzoate, Trehalose, Hydroxypropyl Methycellulo
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Wal-Mart Bakery White and Chocolate Cupcakes with Icing, 24 count, 52 oz is available at 1 retailer
About this product
Snack · Piece


