Is Wal Mart Chicken Tenders Gluten Free?

Ingredients

chicken breast tenderloinscontaining up to 20% of a solution ofwater, soy protein concentrate, salt, sodium phosphates, breaded an coated with: bleached wheat flour, water, salt, yellow corn flour contains 2% or less ofthe following: soy flour, whey (milk), buttermilk solids spices, chicken brothwith natural flavor, chicken fat, driedwhole eggs, garlic powder, hydrolyzedcorn and soy protein, leavening (monocalcium phosphate, sodium bicarbonate, šodiumaluminum phosphate), malted barleyflour, nonfat dry milk, nonfat milk, sodiumalginate, soybean oil, yeast ext ract,breading set in vegetable oil, forfoodsafet y: reheat product to an int ernaltemperature of185f as measured usinganaccurate food thermometer in severalspots, contains: milk, eggs, wheat and soy, nutrition facts amt/serving serving size 4 oz, %dv amt/serving %dv tot al fat total carb serving 12g 15% 17 g 9, calorles 250 sat, fat2g 10% fiber 1g 49 fat cal, 0 trana fat 0g sugars 1g cholest, 40mg 13 % *percent dally v alues (dv) are based on a 2000 calorle dlet, sodlum 740mg 32% prot eln 18g vit, c calolum 2% vit, a iron 0% 0% 6% total price $2,57 current time o am

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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