Is Walden Farms Buffalo Ranch Dressing & Dip Gluten Free?

Ingredients

WATER, WHITE DISTILLED VINEGAR, CAYENNE PEPPERS, CORN FIBER, APPLE CIDER VINEGAR, SALT, MICROCRYSTALLINE CELLULOSE, NATURAL FLAVORS, XANTHAN GUM, PROPYLENE GLYCOL ALGINATE, TITANIUM DIOXIDE (COLOR), YEAST EXTRACT, GARLIC PUREE, ONION PUREE, PAPRIKA, SODIUM CITRATE, BLACK PEPPER, GELLAN GUM, ASCORBIC ACID TO PRESERVE FRESHNESS.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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