No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Walden Farms Calorie Free Barbecue Sauce Honey -- 12 fl oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Sweet, mildly smoky barbecue sauce with pronounced honey-like notes and a thin, pourable texture that coats foods without clumping. Commonly used as a grill glaze, dipping sauce, and sandwich spread; reviewers note strong sweetness, watery consistency, and usefulness for marinating or adding quick flavor to meats and vegetables in recipes.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

INGREDIENTS*: TRIPLE FILTERED PURIFIED WATER, ORGANIC WHITE VINEGAR, ORGANIC APPLE CIDER VINEGAR, NATURAL FLAVORS, DIJON MUSTARD (MUSTARD SEED, VINEGAR, WHITE WINE, WATER, SALT, SPICES), SALT, CELLULOSE GUM, CARAMEL COLORS, TOMATO PASTE, XANTHAN GUM, VEGETABLE FIBER, CITRIC ACID, WORCESTERSHIRE SAUCE (WATER, VINEGAR, MOLASSES, HYDROLYZED CORN & SOY VEGETABLE PROTEIN, SALT, GRAPEFRUIT JUICE, POLYSORBATE 80, LEMON JUICE CONCENTRATE, NATURAL FLAVORS), ONION POWDER, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), SODIUM BENZOATE (TO PRESERVE FRESHNESS), PURPLE SWEET POTATO COLOR, GARLIC POWDER, CELERY SALT, ROSEMARY EXTRACT, SUCRALOSE, CAYENNE PEPPER.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Walden Farms Calorie Free Barbecue Sauce Honey -- 12 fl oz is available at 6 retailers

H-E-BVitacostWalmartHy-VeeIGAAmazon

About this product

Sauce · Bottle

Flavor
SweetSavoryTangy
Texture
Smooth
Commonly used for
GrillingDippingMarinadingCooking
Low FODMAP? Walden Farms Calorie Free Barbecue Sauce Honey -- 12 fl oz | Spoonful