Is Walden Farms Calorie Free Dressing Sesame Ginger -- 12 fl oz Low FODMAP?
Description
A smooth, glossy dressing with toasty, bright spice and tangy balance, offering a light, pourable viscosity that coats greens without clumping. Commonly used on salads, grain bowls, slaws, cold noodles, and as a dipping sauce or marinade. Reviews note versatile flavor, thinner texture than expected, and occasional artificial aftertaste reported.
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Description
A smooth, glossy dressing with toasty, bright spice and tangy balance, offering a light, pourable viscosity that coats greens without clumping. Commonly used on salads, grain bowls, slaws, cold noodles, and as a dipping sauce or marinade. Reviews note versatile flavor, thinner texture than expected, and occasional artificial aftertaste reported.
Ingredients
Triple Filtered Purified Water, Tamari Sauce (Water, Soybeans, Salt, Alcohol), Organic Apple Cider Vinegar, Vegetable Fiber, Salt, Xanthan Gum, Garlic Powder, Cellulose Gum, Sesame Seeds, Ground Ginger, Caramel Color, Natural Sesame Flavors, Lactic Acid, Sodium Acid Sulfate, Natural Molasses Flavor, Soy Sauce Flavor, Natural Ginger Flavor, Potassium Sorbate (To Preserve Freshness), Sodium Benzoate (To Preserve Freshness), Sucralose, Minced Onion, Natural Garlic Flavor, Cayenne Pepper, Natural Lemon Flavor, Contains: Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.