Is Walden Farms Calorie Free Mayo Chipotle -- 12 oz Low FODMAP?

Ingredients

Triple Filtered Purified Water, Organic Apple Cider Vinegar, Vegetable Fiber, Organic White Vinegar, Salt, Tomato Paste, Xanthan Gum, Natural Flavors, Titanium Dioxide, Cellulose Gum, Sodium Bisulfate (Natural Acidifier), Chili Powder, Chipotle Pepper, Garlic Powder, Onion Powder, Carrageenan, Potassium Sorbate (To Preserve Freshness), Sodium Benzoate (To Preserve Freshness), Corn Starch, Mustard Flour, Cumin, Paprika, Sucralose, White Pepper, Ascorbic Acid, Cayenne Pepper, Beta Carotene

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products