Is Walden Farms Calorie Free Syrup Blueberry -- 12 fl oz Low FODMAP?
Description
This blueberry flavored syrup offers pronounced fruity sweetness with a glossy, pourable, somewhat thin consistency. Reviewers commonly use it as a topping for pancakes, waffles, oatmeal, yogurt and desserts. Customer feedback frequently mentions an artificial taste and watery texture, while some find the flavor convenient for quick fruit finishes occasionally.
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Description
This blueberry flavored syrup offers pronounced fruity sweetness with a glossy, pourable, somewhat thin consistency. Reviewers commonly use it as a topping for pancakes, waffles, oatmeal, yogurt and desserts. Customer feedback frequently mentions an artificial taste and watery texture, while some find the flavor convenient for quick fruit finishes occasionally.
Ingredients
Triple Filtered Purified Water, Blueberry Flavor, Natural Flavors, Cellulose Gum, Salt, Sucralose, Potassium Sorbate (To Preserve Freshness), Citric Acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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