Is Walden Farms Calorie Free Whipped Peanut Spread -- 12 oz Vegetarian?
Description
Light, airy whipped peanut spread with smooth, easily spreadable texture; users report a mild peanut flavor that some find less intense than traditional spreads, with occasional comments about an artificial aftertaste. Common uses include spreading on toast, bagels, fruit, and using as a dip or ingredient in smoothies and baking.
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Description
Light, airy whipped peanut spread with smooth, easily spreadable texture; users report a mild peanut flavor that some find less intense than traditional spreads, with occasional comments about an artificial aftertaste. Common uses include spreading on toast, bagels, fruit, and using as a dip or ingredient in smoothies and baking.
Ingredients
Purified Water, Vegetable Fiber, Salt, Xanthan Gum, Natural Fresh Roasted Peanut Flavor, Cellulose Gel, Caramel Color, Sodium Acid Sulfate, Potassium Sorbate, Sodium Benzoate (To Preserve Freshness), Food Color, Sucralose, Natural Flavors, Beta Carotenes, Fd&c Yellow 6, Vanilla Flavor, Contains Trace Calories Contains Peanuts
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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