This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Walden Farms Syrup Calorie Free Chocolate - 12 Fl. Oz. Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Walden Farms Syrup Calorie Free Chocolate 12 fl oz is a popular choice among reviewers. They love the taste of this syrup and appreciate that it has no calories, allowing them to enjoy guilt-free treats. Many reviewers specifically mention using it to make mocha lattes, indicating its versatility. The syrup is described as having a great taste, further highlighting its appeal. Overall, this product seems to have garnered positive feedback for its delicious flavor and calorie-free nature. With its combination of taste and health benefits, Walden Farms Syrup Calorie Free Chocolate 12 fl oz is a worthwhile addition to any pantry.

Ingredients

Triple Filtered Purified Water, Defatted Cocoa Powder, Vegetable Fiber, Caramel Color, Cellulose Gel, Chocolate Flavor, Sucralose, Salt, Sodium Acid Sulfate, Xanthan Gum, Natural Flavors, Coffee Flavor, Potassium Sorbate, Sodium Benzoate (To Preserve Freshness), Contains Trace Calories

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.