Is Walgreens Max Protein Nutritional Shake Vegetarian?

This product may or may not be vegetarian as it lists 10 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

riboflavin
vitamin d3
biotin
vitamin a palmitate
+6 more

riboflavin

Dietitian note

Riboflavin, also known as vitamin B2 and lactoflavin, can be derived from many sources, including plants, dairy, eggs, fish and meat. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

Water, Milk Protein Concentrate, Contains 2% Or Less Of: Calcium Caseinate, Cocoa (processed With Alkali), Soy Protein Isolate, Natural And Artificial Flavor, Cellulose Gel, Cellulose Gum, High Oleic Sunflower Oil, Carrageenan, Sucralose, Acesulfame Potassium, Potassium Citrate, Dipotassium Phosphate, Salt, Inulin, Tricalcium Phosphate, Magnesium Phosphate, Sodium Ascorbate, Choline Chloride, Ferric Pyrophosphate, Vitamin E Acetate, Zinc Sulfate, Potassium Iodide, Niacin, Vitamin A Palmitate, Manganese Sulfate, Calcium Pantothenate, Copper Gluconate, Sodium Selenite, Vitamin D3, Sodium Molybdate, Biotin, Cyanocobalamin, Phylloquinone, Pyridoxine Hydrochloride, Thiamine Mononitrate, Chromium Chloride, Riboflavin, Folic Acid. Contains: Milk And Soy.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 2 ingredients that derive from animals and 12 ingredients that could could derive from animals depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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