Is Walgreens Wal-Sleep Z Pure Gummies Melatonin Berry Flavor Low FODMAP?

Ingredients

Sugar, Malt Syrup, Purified Water Usp, Contains 2% Or Less Of Chamomile Flower Extract, Citric Acid, Coconut Oil, Dextrose, Dl-malic Acid, Fd&c Blue No. 1, Fd&c Red No. 40, Lavender Flower Extract, Lemon Balm Leaf Extract, Maltodextrin, Melatonin, Natural Flavors, Pectin, Sodium Citrate, Valerian Root Extract. Contains Tree Nuts (coconut).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Walgreens Wal-Sleep Z Pure Gummies Melatonin Berry Flavor is available at 1 retailer

About this product

Supplement · Candy Piece