Is Walkers Assorted Biscuit Portion 100S Gluten Free?
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Ingredients
Te Chunk Biscuits Ingredlents: Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin Thiamin), Sugar, Vegetable Oils (Rapeseed, Palm), Dark Chocolate Chunks, Cocoa Mass, Cocoa Butter, Emulsifier: Soya Lecithin, Natural Vanilla Flavouring Fat-reduced Cocoa Powder, Invert Sugar Syrup, Skimmed Milk Powder, Raising Agents: Sodium Bicarbonate, Disodium Diphosphate, Salt, Natural Flavouring, , May Also Contain Nuts
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.