Is Walkers Baked Cheese & Onion Snacks 6x25g Dairy Free?


Ingredients
Potato Flakes, Starch, Rapeseed Oil, Cheese & Onion Seasoning, Sugar, Emulsifier (Sunflower Lecithin), Sunflower Oil, Colour (Annatto), Cheese & Onion Seasoning: Whey Permeate (From Milk), Salt, Flavouring (Contains Milk), Rice Flour, Onion Powder, Acidity Regulators (Citric Acid, Malic Acid), Whey Protein (From Milk), Garlic Powder, Dried Cheese, From Milk, Whey Powder (From Milk), Colour (Paprika Extract)
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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