No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Walkers Cheese & Onion Crisps £1 PMP 65g Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Potatoes, Vegetable Oils (Sunflower, Rapeseed, In Varying Proportions), Cheese & Onion Seasoning (Dried Onion, Salt, Dried Milk Whey, Lactose (From Milk), Sugar, Flavouring (Contains Milk), Cheese Powder (From Milk), Dried Yeast, Dried Garlic, Acids (Citric Acid, Malic Acid) Colours (Annatto, Paprika Extract))

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Walkers Cheese & Onion Crisps £1 PMP 65g is available at 2 retailers

Best Way WholesaleBritish Corner Shop

About this product

Chips · Pouch

Flavor
SavorySaltyUmami
Texture
CrispyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Walkers Cheese & Onion Crisps £1 PMP 65g | Spoonful