Is Walkers Crisps - Smoky Bacon (32.5g) GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

norfolk dried pork shoulder
citric acid
smoky bacon seasoning
dried milk lactose

norfolk dried pork shoulder

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Potatoes, Sunflower Oil, Rapeseed Oil, Smoky Bacon Seasoning, Smoky Bacon Seasoning Contains: Dried Milk Lactose, Salt, Sugar, Flavouring, Hydrolysed Soya Protein, Citric Acid, Smoke Flavouring, Malic Acid, Colours (Paprika Extract, Sulphite Ammonia Caramel), Norfolk Dried Pork Shoulder

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